1. 09:30 12th Jan 2012

    Notes: 6

    “The Daily Practice” according to James Altucher, from the article “How to be THE LUCKIEST GUY ON THE PLANET in 4 Easy Steps”

    1. Physical
      Wake up 4-5am
      Sleep 8:30-9pm
      No eating after 5:30pm
    2. Emotional
       Always be honest. “Nobody is honest anymore and people are afraid of it.”
    3. Mental
      Work your “idea muscle”
    4. Spiritual
      Pray, meditate, be grateful, forgive, and study 

    (Source: jamesaltucher.com)

     
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